Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we may experience at some point in our lives. Through counseling and exploration I work together with you in building a future path towards well being. 

Moving towards healthier self-beliefs regarding eating and body issues can become almost like a meditative path.  Those who struggle with these issues battle media and societal expectations while yearning to feel comfortable accepting themselves as is.  Not only do I have knowledge and expertise firsthand but have sought out many resources along my own path that I share with my clients. 

Online sessions are held from the safety of your own space at a time that is convenient for you.  All residents of Texas are invited to access my services via teleconference using phone or electronic devices.